Chia = Strength (Mayan translation) Ancient Aztecs used chia seeds for nourishment during battles. Chia seeds are known as the running food for its high energy endurance. Southwest Indians would eat chia seeds when trading from the Colorado River to the California Coast. It has: – More Omega 3 than Salmon – More Caclium than Milk – More Iron than Spinach – More Protein than Soybeans – More Fiber Than Flax Seed – More Potassium than Bananas – More Antioxidants than Blueberries.
Easy Vegan Breakfasts
Here you will find vegan recipes that are quick to make and use simple ingredients. My aim is to show people how easy and accessible the vegan lifestyle is. I hope you enjoy and find some new favourite recipes while you are here!