These vegan burrito bowls are made with spicy tofu and black beans over a bed or rice with salsa and creamy guacamole! A delicious and easy dinner that’s perfect for meal prep!
I love my traditional burritos — you know, the tortilla-wrapped kind, like black bean burritos or vegan seven layer burritos. But I’ve got to say, there’s just something about a meal in a bowl. Digging into a big bowl of delicious food with sauces and toppings…bowls are fun to make and super comforting to eat. What You’ll Need
How to Make Vegan Burrito Bowls
Press and dice your tofu before getting started. Now heat up some oil in a large nonstick skillet. Once the oil begins to shimmer, add the tofu cubes in an even layer. Let them cook for a few minutes, until they begin to brown, then give them a flip and let them cook a few minutes more, to brown on their other sides. Take the tofu out of the skillet and put it on a plate. Now heat up a little more oil and add your onion. You want the onion to cook until it just begins to brown — 10 minutes or so, giving it a stir every so often. Now add your garlic and spices. Cook the mixture for just about a minute more, stirring and watching it closely to avoid burning. Now add the black beans, tomato sauce, adobo sauce, and hot sauce.
Give the mixture a stir and bring it up to a simmer. Let it cook at a low simmer for five minutes or so, just to give the flavors a chance to mellow and the sauce a chance to thicken up. Stir the tofu back into the mixture and let everything cook for just a minute or so more, until the tofu is nice and hot.
Fill some bowls with rice, then arrange your tofu mixture on top, along with some guac, salsa, cilantro and/or scallions. Feel free to add any other toppings you like! Meal PrepThese bowls are great for meal prepping! The only ingredient I don’t always recommend prepping in advance is the guamole, as it can turn brown during storage. You can either prep it the day of serving, or skip it (try subbing some cashew cream, fresh sliced avocado, or vegan queso). All other components of the recipe can be prepped up to 4 days in advance and stored in sealed containers in the fridge. Vegan Burrito Bowl Tips & FAQ
Like this recipe? If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. And please stop back and leave me a review and rating below if you make it! Spicy Tofu Vegan Burrito BowlsThese vegan burrito bowls are made with spicy tofu and black beans over a bed of rice. Top with with salsa and creamy guacamole for a delicious and easy dinner that’s perfect for meal prep! Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Servings 4 Calories 466 kcal Author Alissa Saenz Ingredients
Instructions
Recipe NotesNutrition information includes rice and tofu/black bean mixture. I did not include guacamole and salsa because the nutrition will vary depending on how much you use. Nutrition Facts Spicy Tofu Vegan Burrito Bowls Amount Per Serving (1 bowl (1/4 of recipe)) Calories 466 Calories from Fat 116 % Daily Value* Fat 12.9g20% Saturated Fat 1.5g8% Sodium 278mg12% Potassium 698mg20% Carbohydrates 69g23% Fiber 8.5g34% Sugar 3.8g4% Protein 20g40% Calcium 289mg29% Iron 7mg39% * Percent Daily Values are based on a 2000 calorie diet. Sharing is caring! from http://easyveganrecipes.info/spicy-tofu-vegan-burrito-bowls/?utm_source=rss&utm_medium=rss&utm_campaign=spicy-tofu-vegan-burrito-bowls
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